Sep
13
6:30 PM18:30
STRONG Pregnancy Journey Webinar
Join us for FREE to learn safe movements for pre, during and post-pregnancy!
We will be covering:
Science-based, safe exercises and information for working out before, during and after pregnancy.
Myths in regards to what is and is not safe during this time in your life.
Visual and verbal demonstrations of exercises, movements and stretches to help you physically and mentally feel your strongest.
Q + A for all of your questions