Jacqueline Czaja

OWNER + HEAD TRAINER
CERTIFIED PERSONAL TRAINER
Bachelor’s Degree in Psychology
2200 Hour Registered Massage Therapist

WNBF Edmonton Naturals Promoter
WNBF Canada Posing Coach
WNBF Certified Judge

MY PASSION:

Empowering all Women through sustainable, science-based fitness and nutrition with a focus on mental health so that they can feel their STRONGEST + most CONFIDENT on and off the stage.

MY FOCUS:

  • 100% Natural Competition Prep for Females

    • Bikini, Figure, Fit Body & Bodybuilding

  • Reverse Dieting & Nutrition Recovery

  • Healthy Lifestyle and Body Recomposition

  • Mental Health Prioritization

  • Sports Injury Rehabilitation Exercise

I LOVE:

  • My Hubby, family & friends

  • My fur babes + ALL DOGS

  • Coffee, tea + chocolate

  • Lifting heavy things

  • Natural Bodybuilding

  • Travelling

  • Being organized

  • My job (seriously- it’s the best thing ever!)

ABOUT ME:

I have always loved helping people and so my career choice was only natural when I graduated from University - I had to build a health & fitness community where women could GROW, find their happiness and a lasting lifestyle that they loved.

My personal fitness story began in my early twenties and is still continuing today! Over the last 10 years, I have had a number of struggles with my mental health, weight gain, yo-yo dieting and unsustainable “healthy lifestyle” routines.

Over the years I learned to overcome the mental and physical battles that come with the ups and downs of life, along with my health + fitness journey. My biggest shift came in 2017 when I met my amazing husband, Tobi and found the world of Natural Bodybuilding.

Having the right coach and team and support behind me opened my eyes to a whole new way of finding happiness while having a healthy relationship with food and exercise even during my toughest days. And because of my journey through bodybuilding, I have been able to further pursue my passion in helping others discover a healthy lifestyle FREE OF RESTRICTION.

I have now worked with 100’s of Women to improve their health, and coached several athletes to the stage while prioritizing their physical and mental health.


If you have been considering competing as a goal, or are simply looking to improve your overall health inside and out - let’s book a free consultation.

I’d love to chat with you!


COMPETITION HISTORY:

WNBF Calgary Naturals 2017- First time stepping on stage! (Pretty sure I got dead last in my class- ha!)

WNBF Vancouver Naturals 2018- 4th Place (Open Bikini Tall)

WNBF Calgary Naturals 2018 - 2nd Place (Open Bikini Tall)

WNBF Vancouver Naturals 2019- 2nd Place (Open Bikini)

NPAA Canada Classic Calgary 2019 - 4th Place (Novice Fitness), 1st Place (Novice Bikini Tall), 2nd Place/ Elite Bikini Pro Card (Open Bikini Tall), 4th Place (Pro Bikini)

WNBF Calgary Naturals 2019 - 3rd Place (Open Bikini Tall)

WNBF Calgary Naturals 2021 - Top 5 (Open Bikini Tall)

WNBF Amateur World Championships 2021 - Top 10 (Open Bikini Tall)